Everyone feels lonely from time to time, even when surrounded by other people. But feeling isolated and lonely for long periods of

The infamous Netflix series 13 Reasons Why recently launched its second season, triggering a fresh wave of controversy over its content. Parents,

A certain amount of stress in everyday life is unavoidable. Family life, work, relationships, finances and other aspects of living in the

With growing awareness and acceptance of the LGBT community in the world, more young people are coming out to their families and

Many parents would love to protect their children from all the harsh realities of the real world, but sadly this is not

Adolescence is the peak age of onset for many mental health disorders including anxiety, depression and substance abuse. Half of all mental disorders

Another New Year is upon us and you might be one of the many who uses the 1st of January as a chance

Christmas is a time for festive cheer, enjoying being together with loved ones, and goodwill to all;  at least that’s the idyll.

Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying